Anthony Magro Coaching - Latest Comments

Re: Inspiration To Positive Change – Stuart Robinson

Raelenes Akers — Wed, 30 May 2012 18:59:26 -0000

Stuart has always been an awesome person..only now he can see it too. We always had faith in you Stuart. xx

Re: 28 Lessons I’ve Learnt At 28 Years Old

Joe DeGiorgio — Fri, 27 Jan 2012 03:15:06 -0000

We always buy higher quality food that is at times more expensive. You only live once, why cheap out on the fuel for your body?

Re: 28 Lessons I’ve Learnt At 28 Years Old

David Magro — Wed, 25 Jan 2012 09:06:48 -0000

Very insightful brother. Here's one to add. Whenever in doubt about taking action it is the unconscious mind telling you that you can not achieve it as you have previously accepted the fact that you can not do it. Next time encourage yourself to take action and just do it and it will feel great.

Re: Anthony Magro

andy sykes — Tue, 24 Jan 2012 12:07:00 -0000

A reall y nice and easy reading blog

Re: 28 Lessons I’ve Learnt At 28 Years Old

Anthony Magro — Tue, 24 Jan 2012 02:10:17 -0000

Thanks Chris. As an International traveler and someone who has stepped out of his comfort zone on multiple times, I'd love to hear what you have learnt.

Re: 28 Lessons I’ve Learnt At 28 Years Old

Anthony Magro — Tue, 24 Jan 2012 02:09:27 -0000

Thanks Karen. I'm only young so I think i've got a lot more lessons still to learn... but I guess we are all still learning.

I've never been one to embrace Monday-itus, Hump Day Wednesday or TGI Friday. Every day is awesome and unique.

Are there any lessons you would share?

Re: 28 Lessons I’ve Learnt At 28 Years Old

Karen — Tue, 24 Jan 2012 00:59:47 -0000

Happy birthday, Anthony!

What a great post! I love your lessons. Especially the two about walking a mile in another person's shoes and embracing Mondays.

Take care and I hope you had a great birthday!
Karen

Re: 28 Lessons I’ve Learnt At 28 Years Old

Chris — Mon, 23 Jan 2012 13:01:23 -0000

Wise words dude. I like it.

Re: 28 Lessons I’ve Learnt At 28 Years Old

Anthony Magro — Mon, 23 Jan 2012 09:57:51 -0000

Thanks Mya.

I'm coming across more and more people who are choosing public transport over cars. I do plan to get my license this year as a back up, however; I'll always continue public transport.

Is there anything you would add to this list?

Re: 28 Lessons I’ve Learnt At 28 Years Old

thewondermya — Mon, 23 Jan 2012 09:50:52 -0000

Hi Anthony and happy birthday !!! Like your lessons specially the one about car drinving, I don't have a licence ... funny coincidence !
All the best to you for this new year of your life !

Re: Ionic What?!

Karim — Wed, 18 Jan 2012 11:54:40 -0000

Good one Anthony ....liked it. Thanks mate !! By the way I have found out about "Ionic Technology " :)

Re: Ionic What?!

Anthony Magro — Wed, 18 Jan 2012 09:34:14 -0000

Never looked into ionic technology after the clear sales presentation from the second store. Probably should do a google search and find out the benefits.

Re: Ionic What?!

Tristan — Wed, 18 Jan 2012 02:10:47 -0000

Good read. Thanks. I am still wondering what is Ionic technology. Did you figure it out?

Re: TED – How To Spot A Liar

Anthony Magro — Mon, 16 Jan 2012 01:56:40 -0000

Thanks Tristan. There are many fantastic videos by TED. I've posted a few on this site and you can also find them on YouTube or the TED app.

Re: TED – How To Spot A Liar

Tristan — Sun, 15 Jan 2012 21:35:31 -0000

Fantastic video! I took a great deal out of this, thanks for posting.

Re: Anthony Magro

HinaHazrat — Fri, 13 Jan 2012 11:01:59 -0000

Greetings!
I am Hina Hazrat co-founder of Heaven on Earth. Good to see such fantastic blog.

Re: Find Your WHY

Anthony Magro — Thu, 12 Jan 2012 12:50:49 -0000

That's fantastic Stacey! From what I have read from you so far, I'm quiet confident you will achieve your goals and even put some additional stretch goals in.

The challenge people face is that they spend 90% of their time focusing on the problem and only 10% of their focus on a solution. This obviously constrains the individual and forces them to live in the past... and their beliefs influence future actions (or in some case a lack of action).

Re: Find Your WHY

littlemrsyou — Thu, 12 Jan 2012 12:38:07 -0000

This is great! So many people are so consumed with their past and barriers they come across that they have trouble reaching their goals. My goals this year are much different. I am trying to achieve a lifestyle, and in turn, several of my goals will be reached along the way!

Re: Creating A Vision Board

ariannasrandomthoughts — Wed, 11 Jan 2012 04:30:35 -0000

Hi Anthony,

So glad you found my blog. I just checked out yours and am quite impressed with what I have read. I love vision boards. I made one too:
http://ariannasrandomthough... I am now in the process of turning that "vision" into reality. Looking forward to connecting with you.

Re: The 27 Rules of Conquering the Gym

Anthony Magro — Tue, 10 Jan 2012 19:54:15 -0000

Hahaha I'm the same. I race everyone... even when I'm just walking down the street. I'm just one competitive guy.

I hope all things are well in France and you are continuing to be awesome.

Re: The 27 Rules of Conquering the Gym

Julien — Tue, 10 Jan 2012 17:11:43 -0000

How do they know about number 23 and me racing old people ? That one really gets me, I laugh so hard reading it!!
Nice article, I've been to the gym for a year and a half since I came back from Australia and that summarize exactly all I've experienced since then!
But I've never felt so good in my life! A very good marriage!!

Re: The 27 Rules of Conquering the Gym

Anthony Magro — Sun, 08 Jan 2012 10:47:14 -0000

I look forward to the pingback and to see what you have written. Was there anything specific that you liked about it?

Re: The 27 Rules of Conquering the Gym

notimetow8 — Sat, 07 Jan 2012 15:54:14 -0000

Fantastic post. Really enjoyed the read. I will be pinging back to this in one of my upcoming articles later on today :)

All the best,
Brett

Re: The 27 Rules of Conquering the Gym

Anthony Magro — Sat, 07 Jan 2012 01:58:51 -0000

From my experience, weight loss is mainly driven by your food choices. You might work out at the gym an burn 400 calories after 1 hour of intensive cardio but you can then destroy that session in minutes with a snack.

It's important to make your gym sessions count.

Re: The 27 Rules of Conquering the Gym

Jiggs KC — Fri, 06 Jan 2012 21:04:59 -0000

Reblogged this on the Squished Diorama and commented:
I know i'm trying to loose weight. And so far my plan of action has been to limit the amount of carbs I intake, drink coffee in the morning in conjunction with a Grapefruit, and exercise. Exercising seems to be the one i'm loosing out on.

The Gym in the beginning is daunting. I found this WallStreet Journal article which goes over rules to conquer the gym.